Scrambled Oats

Ingredients

Scrambled Oats

1 ripe small or 2/3 medium banana, OR 1 small or 1/2 medium cooked zucchini
2 tbsp JUST egg
1 tbsp orgain unsweetened vegan protein powder (optional)
2 tsp swerve brown sugar replacement or sweetener of choice, (add +2 for zucchini)
½ tsp vanilla
Pinch of cinnamon and salt
2 tsp chia seeds
⅓ cup rolled oats
1 tsp canola oil

Topping

1/3 cup plain soy yogurt
2 tbsp plain PBFit or peanut powder
pinch salt and sweetener

To Serve

Extra chia seeds or nuts
Berries or sliced grapes

Info

Time: 15m
Serves: Makes 1 serving.

Equipment

Fork and bowl
Frying pan

Instructions

Using a fork, mash the banana or zucchini in a shallow bowl or plate.
Add the remaining ingredients and mix until combined.
Grease a non-stick skillet with a little avocado or olive oil and warm over low-medium heat. Once warm, add the oatmeal mixture and cook until bubbles appear and it’s dark golden brown on the bottom (~6 minutes). Then using a spatula, flip and break the mixture into pieces. Cook until brown on the other side and toss around in pan until brown on all sides.
Mix topping ingredients together.
Serve with yogurt/pb topping, nuts, and berries.

Nutrition ( w/ Banana)

Nutrition (w/ Zucchini)

Nutrition (Yogurt Whip)

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